At any competition a skater performs at, there’s always almost a guarantee that the skater is going to have a freak-out moment. Whether it’s something as small as a hang nail or a not...

Ice Mom recently did a post about figure skaters traveling on vacations working in some skating practice on the way. Sometime skaters need a break from the ice and there’s nothing wrong...

I have been doing off-ice training with my coach for about a year, but I just started training once a week with a personal trainer. I’ve found that the more core and arm strength I...